Your recent catastrophic injury left you with a bone fracture. You want to heal so you can get back to your life and routine, but doing so takes time and the proper diet. WebMD lists foods that can accelerate your healing. Put these items on your list for the next...

Walking is an excellent alternative to commuting via car, bus, or rideshare services. It helps the environment and offers health benefits to yourself. If you regularly walk to work, to the grocery store, or to visit a friend in the afternoon, you may grow comfortable...